Here's an excellent series of posts about the obstacles to eating right, and a particularly good one about inertia: http://www.slate.com/blogs/blogs/cleanplate/
I'm sure many of us raised in the 70's and 80's ate exactly this way growing up. My family did! Until the low-fat craze of the 90's, when low-fat was the only thing worth considering in choosing a food. What did you eat as a family growing up?
I'm sure many of us raised in the 70's and 80's ate exactly this way growing up. My family did! Until the low-fat craze of the 90's, when low-fat was the only thing worth considering in choosing a food. What did you eat as a family growing up?
Courtesy Summer Tomato :-)
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